@emoticon613 thanks you are right about unfiltered honey. Substitute the unfiltered honey with a nutritious and grounding Honey like filtered Buckwheat or Kasha Honey which is very grounding. Also Chamomile (Roman or German) and Lavender Essential Oil drops on a Tissue inhaled are very calming. The last idea mischiefmaker is to cut down on sugar, cafeinated drinks including Coke and Coffee, and substitute with Herbal Teas. Good luck.
