Reply To: dieting Home › Forums › Decaffeinated Coffee › dieting › Reply To: dieting February 4, 2011 1:30 am at 1:30 am #736773 observanteenMember I whent on a diet based on my own common sense. Three meals per day, little carbs, absolutely NO nosh, and TONS of exercise. Seen gr8 results! I lost 25 lbs.